Wellness

Are you done with body shaming at the doctor’s office? For me, I’ve always struggled with weight. Especially being a 5’2″ female, I always felt …

Let’s face it: Jet lag can turn your dream vacation into a zombie apocalypse movie starring you. But don’t cancel those exciting tour plans just …

When you’re dealing with tummy trouble, it can be difficult to leave the house or even get up off the couch. Stomach pain can be …

Look, we love our Baby Boomers. They’re our parents, grandparents, mentors, and they’ve given us so much wisdom. But let’s be real some of their …

Have you ever wondered why some people seem to age like fine wine while others don’t? Well, there’s something fascinating happening in certain parts of …

Over half of people ages 16 to 25 report feeling very worried about global warming, and their fears aren’t unfounded. Climate change is already having …

Let’s face it, grandmas are special. Remember those warm cookies she’d bake just for you? Or how she’d slip you a few dollars even when …

Every weight loss journey has its highs and lows. After losing 112 pounds, I realized that there were a lot of things influencing my weight …

How do you know if you’re in a relationship with a covert narcissist? It may be hard to spot if you don’t know some common …

We all have vices. Usually, we think about these bad habits affecting our physical health. But did you know that some of your bad habits …