With the rising need to keep your body and mind fit, running is one of the best exercises to work out your mind and body at the same time.
To feel good while you run, you need running shoes for men that are perfect on your feet.
Men’s running shoes online come in various sizes and shapes, but the ones that truly fit your needs and physique are what you should be using.
The first factor to consider when buying any shoe is the fit. The best-fitting running shoes for men are a pleasure for the feet and can benefit your body.
Running shoes for men designed for runners have features that make every stride comfortable and effective on the body.
Getting an excellent running shoe is an investment for your health that everyone must take. This is also why we have listed the top 7 things to look out for while you buy running shoes for men.
1. Toe box space
The toe and the feet tend to swell up as you progress through your runs. This is why there has to be ample space in the toe box. A spacious toe box avoids abrasion between the toe and the shoe while keeping the toe safe and protected.
As a general rule, aim to have a thumb-finger space between the longest toe and the edge of the running shoe. The perfect running shoe for men ensures a comfortable and robust run.
2. Seamless
A seamless construction in the men’s running shoes online ensures that you have a chaffing-free comfortable run. Look out for seams on the inner side of the running shoe to avoid skin irritations while you run.
A running shoe must be an extension of the feet, and the last thing you want is the seam in a shoe, causing irritation on the skin.
3. The Arch
The heel arch in running shoes must contour according to the shape of the feet. This helps to cushion the shocks such that they don’t reach the feet and cause injuries.
A well-arched heel cushions the impact and allows for a comfortable and cushioned run. To customise the arch of the shoe, insole inserts are added for the perfect fit.
4. Firm construction
A running shoe that feels firm when you hold it is probably because they have been made with the best materials and features, which make them sturdy and strong.
Look out for running shoes for men that are firm and sturdy as they will support the feet and cushion the shock while you run through uneven surfaces.
5. Ample width
Ensure that the running shoes for men have ample toe width to accommodate the shape of the feet. You need the feet to feel free while you run for the best results.
Constricted feet can cause blisters and calluses. Ensure that the toes have enough space to move around freely while having support from the heel and the forefoot.
6. Lacing
Ensure that the laces are made of good quality to avoid frequent lace changes. The lacing in a running shoe for men determines the level of snug fit while running.
A snug fit is desirable while running, but ensure that it does not suffocate or restrict the movement.
7. Breathability
Look out for the ventilation points in a running shoe. When the going gets tough, you need running shoes that keep your feet ventilated and cool.
An airy running shoe improves performance while running. This makes running shoes with mesh inserts on the forefoot one of the best airy running shoes to get your hands on.
Common Running Shoe Buying Mistakes To Avoid
1. Hopping on trends
Getting the latest running shoe for men might look good on the gram, but ensure that you have running shoes that actually fit your feet and provide you with the comfort and cushioning that you need while you run.
2. Buying smaller-sized running shoes
Your feet need breathing space to perform at their best, which is why you need to have running shoes for men that have ample spacing in them to allow for easy mobility.
Measure your feet and choose running shoes for men that fit perfectly after wearing socks. The perfect-fitting running shoe would feel like an extension of the feet.
3. Shopping for running shoes in the morning
The feet tend to swell up during the morning, which is why it is advised to shop for running shoes for men in the morning. The best time to shop for running shoes for men is during the evening.
When you head out to shop for running shoes for men, ensure that you have your running socks to ace the perfect fit.
4. Not replacing running shoes at all.
Running shoes can give you the best comfort and cushion for at least 500 miles of running.
However, after 500 miles, the shoe’s cushioning and sole properties start to reduce, which is undesirable. So, ensure that you replace your running shoes every 500 miles of rigorous use.
Frequently Asked Questions
1. What should you look at while buying running shoes for men?
Take your time and look for these basic pointers while buying your favourite running shoes.
- Toe width
- Right shoe arch
- Heel support
- Firm and lightweight construction
2. How to check if the running shoe has good support?
The sole of the running shoe must be stiff in the middle of the running shoe. The shoe must flex at the toes only and must be sturdy throughout. Wear the running shoe and check the heel support. If you feel cushioning while taking the stride, the running shoe is a good quality fit for your running needs.
3.What is the most essential component of a running shoe?
The Midsole makes the most crucial part of a running shoe. The midsoles in running shoes for men provide the needed cushioning and stability to the feet while you run.
Bottom line
When it comes to investing in your running shoes, never settle and only go for the best your feet deserve.
Go through each feature in the running shoe and understand how the running shoe for men helps in improving performance while you run.