Low Carb Chicken & Broccoli

Ingredients: 

• 2 C. cooked diced chicken (I typically use leftover baked chicken OR rotisserie chicken)
• 1 C. steamed broccoli florets
• 4 oz cream cheese, softened to room temperature
• 1/4 C. mayonnaise, Here’s a great list of low-carb mayo options.
• 1/2 C. sour cream
• 1/2 tsp onion powder
• 1/2 tsp garlic powder
• Salt & pepper to taste
• 1/2 C. shredded mozzarella cheese

Directions: 

Preheat the oven to 350 degrees.

Combine the chicken, broccoli florets, softened cream cheese, mayonnaise, sour cream, onion powder, garlic powder, and salt & pepper.

Pour the mixture into a baking dish and sprinkle the 1/2 cup of mozzarella cheese on top.

Bake for 25-30 minutes or until heated through.

Serve with a side salad.

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Yield: 8

Low Carb Chicken & Broccoli

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Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Ingredients

• 2 C. cooked diced chicken, I typically use leftover baked chicken OR rotisserie chicken
• 1 C. steamed broccoli florets
• 4 oz cream cheese, softened to room temperature
• 1/4 C. mayonnaise
• 1/2 C. sour cream
• 1/2 tsp onion powder
• 1/2 tsp garlic powder
• Salt & pepper to taste
• 1/2 C. shredded mozzarella cheese

Instructions

1. Preheat the oven to 350 degrees.
2. Combine the chicken, broccoli florets, softened cream cheese, mayonnaise, sour cream, onion powder, garlic powder, and salt & pepper.
3. Pour the mixture into a baking dish and sprinkle the 1/2 cup of mozzarella cheese on top.
4. Bake for 25-30 minutes or until heated through.
5. Serve with a side salad.

Nutrition Information:

Yield:

8

Serving Size:

1
Amount Per Serving: Calories: 313Total Fat: 23gSaturated Fat: 8gTrans Fat: 0gUnsaturated Fat: 12gCholesterol: 106mgSodium: 335mgCarbohydrates: 4gFiber: 1gSugar: 1gProtein: 24g

Nutritional information is automatically calculated with ingredients and serving size and may not be accurate. Please always double check with your own nutritional apps as well.

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I love serving this simple dish for dinner because it’s quick to make and goes well with a side salad. This is the perfect recipe idea for back to school season when you simply don’t feel like making a big meal or have enough time to prep a more in-depth meal idea for dinner. Just gather up your ingredients, follow my instructions, pop the baking dish into the oven and BOOM, you have a quick and easy low carb chicken and broccoli dinner idea for busy weeknights.