If you’ve ever utilized meditation and relaxation techniques, you’ve probably heard of (and possibly practiced) various breathing methods, as well. Practicing certain breathing techniques can …
Cozy up this Valentine’s Day with Futura: A Novella by Jordan Phillips. A must-read for those wanting to explore humanity, appreciate the past and recognize …
Cozy up this holiday season with Journey Home by Virginia Scholl Hanson. A must-read for everyone, as family, home and courage are the focus of this …
It’s almost that time of year. Back to school season is creeping up on us all. Whether your little ones are headed back …
“Swimming is a great workout for your body. It works your lungs, heart, and muscles. It is impact-free, great for injury recovery, and has a …
“Free spirits can now match their body art to their mood—and be ready to accessorize for the moment. In DIY Temporary Tattoo Art Allure beauty consultant, KL …
Journaling is huge right now. I personally love it. I have a couple of journals going right now. I just got a new …
“Right now, more than half of Americans are struggling financially—living paycheck-to-paycheck, according to a new study. Money coach Janet Lombardi has been there, thrust into …
Real Artist Don’t Starve We always hear about starving artist. And some may think that you have to go hungry and do without to “make …
The purpose of pain? Does pain really have a purpose? Yes, it does. While normally we just want the pain to go away. If we …